Weight loss Resolution

[forever_wandering]

I decided that this year I seriously wanted to lose weight and become more healthy.  
So, I threw out all the sweets and junk food we had in the house. 

My parents love sweets, so they were a bit irritated, but I just reminded them that they too had promised to lose weight and become healthier throughout the year. Reluctantly, they allowed me to throw out the remaining temptation. 

My goal this year is to lose 5kg. Losing 5 more kg would put me back the same weight I was in junior high. 

Last year, I dropped 10kg, but expecting to lose the same amount this year would just be impossible. 
Also, I'm pretty sure that if I dropped another 10kg...I would die.

Every day is becoming busier and busier...but with a treadmill in the house, I have no excuse not to exercise every day. 



My ipod finally died so I have to re-download new music and put it on my iPhone for my run! 
Any recommendations are welcome. 
I'm always up for new music!! 

Thanks! 
Zia 

Comments

[nekohae.livejournal.com]

let's exercise together! o:

[kurikuribebi]

Lets! It's always nice to have a work-out buddy!
What kind of exercise are you doing?

[nekohae.livejournal.com]

Well, I cycle on training bike? (idk how it's called in english) and I do crunches~ my main goal is to make my stomach muscles visible again~

[kurikuribebi]

I have a training bike too, but I like the treadmill better. I like to run!
Crunches? I used to do them a lot but I read about how they were bad for your neck, back and knees, so I started doing planks instead.

Apparently, according to a bunch of magazines, those are way better.