Weight loss Resolution
Jan. 2nd, 2012 11:41 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
So, I threw out all the sweets and junk food we had in the house.
My parents love sweets, so they were a bit irritated, but I just reminded them that they too had promised to lose weight and become healthier throughout the year. Reluctantly, they allowed me to throw out the remaining temptation.
My goal this year is to lose 5kg. Losing 5 more kg would put me back the same weight I was in junior high.
Last year, I dropped 10kg, but expecting to lose the same amount this year would just be impossible.
Also, I'm pretty sure that if I dropped another 10kg...I would die.
Every day is becoming busier and busier...but with a treadmill in the house, I have no excuse not to exercise every day.

My ipod finally died so I have to re-download new music and put it on my iPhone for my run!
Any recommendations are welcome.
I'm always up for new music!!
Thanks!
Zia
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Date: 2012-01-02 07:11 pm (UTC)no subject
Date: 2012-01-03 04:03 pm (UTC)What kind of exercise are you doing?
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Date: 2012-01-03 07:25 pm (UTC)no subject
Date: 2012-01-04 12:05 am (UTC)Crunches? I used to do them a lot but I read about how they were bad for your neck, back and knees, so I started doing planks instead.
Apparently, according to a bunch of magazines, those are way better.
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Date: 2012-01-02 08:24 pm (UTC)Don't know what to recommend you; I have been listening a lot to Michael Buble =P! But not the best music for exercise u_u!
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Date: 2012-01-03 04:04 pm (UTC)no subject
Date: 2012-01-03 05:32 am (UTC)As for music, my favorite singer is Florence + the Machine. lol But Hellogoodbye has this techno beat that is very good for running. :D ♥
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Date: 2012-01-03 04:06 pm (UTC)Oh! I love Florence+!! I have no issues running to the older songs. I'm not sure about the new ones though. I love them but they don't charge me up as much. Hellogoodbye... I'll have to check it out!
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Date: 2012-01-05 08:47 am (UTC)Last year I lost 5 kg, without diet..
and like you I still need to lose 5-7kg to have weight from the past xD
but you know you can eat sweets but you must limit it, don't treat loosing weigh as a diet or rigor XD
I lost my weight in last year and I care for what I eat, but I let myself eat icecream sometimes of home cakes xDD
as long as you don't eat whole table of choco it's okey xD
so we both need to loose weight , let do it together *hug*
you can always tell me your achievemnts
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Date: 2012-01-05 03:30 pm (UTC)no subject
Date: 2012-01-05 03:43 pm (UTC)but as long as you feel like this I'm happy ;3
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Date: 2012-01-05 06:15 pm (UTC)no subject
Date: 2012-01-05 07:05 pm (UTC)no subject
Date: 2012-01-05 05:21 pm (UTC)no subject
Date: 2012-01-05 06:16 pm (UTC)I wish you luck though! =D