I saw that a lot of my friends are jumping over to Dreamwidth because of LJ's new friends page change. I don't plan on jumping ship just yet, but I did go ahead and set up my DW accout. If you plan on completely moving to Dreamwidth, PLEASE let me know, so I can start cross-posting. While I was at it, I went ahead and re-did my Livejournal layout as well!
My Dreamwidth Account: Please click image to open account! My New Livejournal Layout!
I finally accepted that until I can get the funds together for that surgical procedure I need, I'm going to have to not only cut back on things I wanted, but also things I don't immediately need. I got the grocery shopping done today, and didn't buy a single bit of junk food! The bill went down close to $30.00. Imagine that!
On top of that, I'm considering trying a protein diet I keep seeing every time I log in to ミクシィ. I'm usually rather indifferent to these ads because they usually feature women that are already like 50kg who are trying to lose 5 more kg. Basically, skinny people trying to be more skinny, and these ads usually offer to do it in about two weeks.
I'm not that foolish.
However, this ad promotes a series of protein shakes AND explains the diet plan used to lose 10kg in a month, and after roaming the site quite a few times, it doesn't seem to unreasonable. Despite the fact that I exercise six days a week, my eating habits are rather sloppy, and this diet is meant to help you cut calories and help you get used to eating less without starving yourself. It also forces you to think about what you eat, since you are substituting the shake for certain meals, so you make sure the meal you eat is amazingly delicious.... which is the one thing that kills me about American advertisements that I see about weightloss.
Those commericals always have women who say "I didn't even have to think about what I was eating. I just signed up, completed the survey and they'd send me the food every month..blah blah.." If you aren't aware of what you are eating, you might lose the weight, but you will not keep it off!
I feel like a protein diet is more successful because not only is it a physical struggle, but an emotional struggle. You become aware of what you've been doing, what you haven't been doing. You learn to change.
I only need to lose 5 more kg, so my dieting doesn't have to be as extreme as what these two did, but yeah, I'm definitely a bit curious.
Have you ever tried a special diet program? What's your take on them? Have you ever fallen victim to a "fad diet" such as the bananna diet?
Sitka is such a small place where everyone knows everyone. Things like this just don't happen. Close to 3 weeks missing. 3 weeks of friends, family and police heading spending the day searching and searching...and not.a.single.clue.